Over the past 11 years I’ve written about the pain and anguish of losing a child. I’ve focused on supporting the concept that when we come together and support each other through our grief, that we are not alone on this journey. We are a community of support for each other and I never want to lose that focus. That said, I want to shift the focus of this blog to be more of how do we support the “new normal” that we find ourselves navigating now.

Over the next few months, the posts are going to incorporate the recognition and validation of loss and measures to honor ourselves and our loved ones through specific changes that can direct your actions and thoughts into a new way of thinking.

Specific topics will cover (in no specific order):

• Vision Boards
• Life-style changes
• Meditation
• Journaling
• Health and Wellness

If there are any topics you’d like to see here, please comment below. I hope to have the first post completed by this weekend. There will be a series and maybe, just maybe you’ll see videos too!

I’m excited for this next phase of “Mysoulspeaks” and feel strongly through prayer and much meditation that this is the next step in not only my healing but many of you that follow my blog.

Until next time,

M