Vision Board. Phase One

A while back I mentioned that I wanted to take this blog is a slightly different direction. There is so much light, pain, sorrow and joy baked into the words that rolled into stories to dilute it down. Grief will always be a part of who I am. My daughter will always be a part of who I am. Where we go from here is to model for you how I got where I am today.

Next week I will be posting how to create your vision board. There is a little homework that needs to be done before next week. There are several tools and prep work which have been listed below. If you are interested in creating your own vision board, here are the steps to completed phase one:

Obtain once piece of poster board (black or white)

Glue Sticks



Magazine/newspaper clippings (the most time consuming): These will be used to create your vision board. As you browse through magazines or newspapers, focus on words or sentences that resonate with you. Let your creativity flow. Don’t over think it. Go with whatever moves you. Clip them out and keep them handy for the post next week.

I challenge you to think about your vision board as a place to create a goal of something you want to achieve and from there we can begin to build the interventions (clippings) that you will want to follow to complete your goal.

Again, don’t overthink it. When I first started building vision boards, they were superficial and somewhat materialistic. Now I’ve moved into more depth and soul searching. Don’t get me wrong there are plenty of material things on my current vision board.

Disclaimer: there is NO wrong way to do this. Just follow your heart and be creative – and most of all – HAVE fun!!

Until next time,


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