Peaceful Breathing


I know that some days it’s hard to see the beauty that is in front of us
because the clouds of sorrow blind us to it.
But take a moment right now to stop take a deep breath and blow it out.
Take the time to breathe in life and breathe out sorrow. It can be done.
It takes practice, really a conscious effort, but with daily practice –
you will see with more clarity, feel with more depth
and live with more peace.

Until next time,


Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s