Category: grief journey

Grief Exposed

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Last night I as I attempted to sleep thoughts of my journey played out in my head keeping me from a restful sleep. I said to myself – “you should get up and write” but I finally succumbed to the exhaustion and fell asleep. I don’t recall what it was specifically that I was dreaming about and that annoys me. I feel like at times I dream of things that have a message. But last night it was more like a restlessness that I cannot pinpoint. I cannot identify readily as this or that. It is just simply the restlessness that comes with grief.

I am coming into the dark days but it is a bit early just yet. I usually experience the dark days  beginning in September and it usually  lasts until the new year. With each year that has passed since my Brittany’s untimely death, I have called the days leading up to her death as the dark days. I have included the holidays for they have lost their luster for me. Can’t get that back. In fact, the meaning for many celebratory things have left me with a void that I cannot fill. I can only live in the moment and I cannot find the hutzpah to look into the future. Life for me is simply this….fill my day with busyness. Distractions work well.

Pondering on a past life that I longed for so long was ripped from me and in the wake of that,  I was not left with much to rebuild on. Not sure what the message is for me. I have resolved that I cannot figure it out and that I have to be ok with that. But haven’t quite got a grip on that yet. I still question “why me” a lot. I can look back over my life and say “why me” so many times that one might imagine any normal person would have gone berserk by now. I keep the faith that one day it will all become clear to me. Why so much has been taken from me. Why didn’t I get what they have. When I say “they”, I say all those who continue to enjoy their children, see them grow, graduate, marry and have children. My arms ache for the loss of so much. I cannot put it into words how profoundly empty that feels.

I hope that some day it will perhaps make more sense, but for now I am at a loss, my broken heart profoundly exposed and my sorrow spills over into a river of tears. I wrote today this which pretty much sums up my sorrow….

“Sometimes I just want to go back because going forwards means the distance between me and you fades and all I’m left with is the faint hint of who you were in my life.”

Until next time,

m

A Mother’s Grief

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Found this poem and wanted to share with you because it says the words we so often want to say but don’t.

A Mother’s Grief

You ask me how I’m feeling,
but do you really want to know?
The moment I try telling you
You say you have to go

How can I tell you,
what it’s been like for me
I am haunted, I am broken
By things that you don’t see

You ask me how I’m holding up,
but do you really care?
The moment I start to speak my heart,
You start squirming in your chair.

Because I am so lonely,
you see, friends no longer come around,
I’ll take the words I want to say
And quietly choke them down.

Everyone avoids me now,
I guess they don’t know what to say
They told me I’ll be there for you,
then turned and walked away.

Call me if you need me,
that’s what everybody said,
But how can I call and scream
into the phone,
My God, my child is dead?

No one will let me
say the words I need to say
Why does a mothers grief
scare everyone away?

I am tired of pretending
my heart hammers in my chest,
I say things to make you comfortable,
but my soul finds no rest.

How can I tell you things
that are too sad to be told,
of the helplessness of holding a child
who in your arms grows cold?

Maybe you can tell me,
How should one behave,
who’s had to follow their child’s casket,
watched it perched above a grave?

You cannot imagine
what it was like for me that day
to place a final kiss upon that box,
and have to turn and walk away.

If you really love me,
and I believe you do,
if you really want to help me,
here is what I need from you.

Sit down beside me,
reach out and take my hand,
Say “My friend, I’ve come to listen,
I want to understand.”

Just hold my hand and listen
that’s all you need to do,
And if by chance I shed a tear,
it’s alright if you do to.

I swear that I’ll remember
till the day I’m very old,
the friend who sat and held my hand
and let me bare my soul.

~ Kelly Cummings

Peace vs Turbulence

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“Even the saddest things can become, once we have made peace with them, a source of wisdom and strength for the journey that still lies ahead.” – Frederick Buechner

 

The lack of finality in what I assumed would be a life with my daughter, has left me feeling a little sad these days. As graduations are celebrated this time of  year, I am quickly taken back to a time when I envisioned my Brittany walking up to get her diploma. Yet what happened in reality is that myself along with her father walked up to receive an “honorary” diploma because Brittany died before her graduation. It is not suppose to be that way.

I also envisioned Brittany living out a life that may not have been what most parents hope for. Her disability would have had an impact on her life; however I also know she wouldn’t have let that stop her from accomplishing anything she wanted to do. Despite multiple setbacks and roadblocks Brittany lived a life that no one could deny wasn’t filled with joy and happiness. She took full advantage of the life given to her not knowing her days would be very short.

I have learned a great deal from how Brittany lived her life. I think it some ways she made peace with her illness. I know she would question why God chose her to let her have epilepsy and crohn’s disease, however those moments of feeling sorry for herself were short-lived. She made peace with what had been given her despite the many periods of her life that were turbulent. Even in her last remaining months one would have not known she was getting progressively worse. She refused to let it get her down.

So when I look at how her death and the absence of her in my life, I have to look at how she managed her day-to-day life and understand that by making peace with what happened I have an opportunity to make something good out of it. To pursue a life with peace that can lead to happiness. As I sit here writing this, I still find that to be a concept hard to visualize. Happiness after such devastating loss. Multiple losses each individually impacting my life differently. It will always be a work in progress for me. A couple of steps forward a one back. That is how grief works.

I want to walk out of my door each and every day with a smile on my face and to experience life full out just like Brittany did. I talk to her a lot about that. I pray often that she helps to guide me there. To this place of peace, even in the midst of turbulence, to find a place each day when I can look back at my day and know I took every opportunity to experience life fully. That is one of the many ways I can honor her life. She did it so well.

Loss can be transformative. It can be life giving. It can help us move forward. That transformation begins with acceptance and ends with peace. A journey that will likely take the majority of my life but I am determined to find a way there.  The path to peace should be our desire for it will allow us to grow into our new destiny for the journey that lies ahead.

Until next time,

m

Surviving Loss

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Over the past four years since my daughter’s death, I have found that healing comes when I have moved with it, leaned into it and accepted it. I know this because when I have chosen at times to fight it, to avoid it or be angry about it, my healing became stagnant as if I’d taken the wrong turn. – from my blog in 2010

 

The past few months I have spent a considerable amount of time avoiding this blog. While I admit I’ve been distracted, I have been fully aware that I was avoiding writing. Why? I’m not exactly sure – but I believe it had something to do with feeling stuck.

Getting stuck is normal when on this journey, and what I find most interesting those periods where I am I stuck in my grief is when something profound is about to happen. I posted the quote above as a reminder to myself and any of you who find yourselves stuck on your journey.

I found thoughts running through my mind that my writing no longer came easily as it did in the early years since Brittany’s passing. Now it is more thoughtful, I have to concentrate on staying on topic. I even struggle to find a topic I can write about. But that is not what this about. This blog has never been about finding a topic to write about – it’s always been about writing my deepest thoughts about loss. Finding a creative outlet for the pain that gripped my heart – an outlet that would not only help me, but help others along the way.

I have been praying for a while now that I would find the courage to write again. I wanted to know if my writing was helping others. Today I read a post from a follower and it solidified for me that indeed my journey, my pain, my sorrow sketched out before you in this blog, dripping with tears of grief, is helping someone. That snapped in me to understand that my journey is evolving. It’s no longer just about me.

Those of you who take the time to read my blog – I am honored. For those of you who take the time to comment and share your stories with me – I am privileged. Thank you for your support and your time – it is so very valuable to me as a writer and as a mother who struggles daily with the loss of her only child.

Until next time,

M

In The Mirror

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In the mirror I see something you don’t see
In the mirror I find something you can’t find
In the mirror I get lost in the image before me
In the mirror I am lost in who I used to be.

m

The Journey To Here

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I know when a post is brewing because I don’t sleep well in the days or weeks prior to writing. It’s as if I’m fighting it in some way. Avoiding the thoughts that take me to a place that forces to me to face the reality. The loss and the depth of sorrow that is still very painful. The place in my heart that still carries a wound that is fresh. It hurts.

I have found over these six years that I have to allow the wound to heal. Just like a real wound that needs to be cleaned out- so does the heart. Debridement of the heart means revisiting the memories and letting the pain and sorrow out which will lead to healing. That is the only way I can explain what it is like to go to that place now. The place in my heart and soul that only God knows. The place where my daughter resides.

I avoid this process often. At some point however, I find you just have to give in. Sit down with videos and memory books and just give in to it. Let the tears flow. The time will be well spent. The wound will be cleansed and you’ll be able to take in a deep breath and dust yourself off and proceed with life. I always feel better I after I have allowed this process to happen. So why do I fight it so?

The journey to here is a battle. It’s exhausting. Sometimes I’m left with the desire to just want to be alone. I don’t want to have to explain why I’m not in a good mood. It’s pretty obvious or at least I thought so. Maybe I expect too much. I thought if people understood I lost my daughter they would know how I feel. But they don’t. If they haven’t lost a child – they just don’t. So then I find I begin to withdrawal and retreat to a place I feel safe in my grief – alone. It’s easier.

The journey to here has not  been easy. It is still a work in progress. I don’t think  many get where I am. Only a handful may have an idea, those are the moms who have joined me on this journey, not out of desire, but out of necessity. Thankfully some of women I have come to know give me more strength than they know. Those who are ahead of me on this journey who are thriving today, give me a sense of hope that I can do this. This is what I want to do for others – pay it forward. Purpose is the key when you are on this journey. Finding purpose is a struggle. But I believe that it is possible to find purpose which will lead to a more fulfilling life.

There are moments when I experience joy and happiness. Didn’t think that was possible a few years ago. I would say that it’s a battle to see it. The joy and happiness doesn’t come easy. I have to work hard to not look back and go “what if”, how can I be happy when my daughter is no longer here? Oh the thoughts that can ruin a good day. There are days when I have to fight those moments, in order to extend the joy and happiness. Again I will say it’s exhausting.

I have come a long way and I plan on finding more ways to enjoy the life I have now. While the windows of the past are open some days, the door is open to experience so much more. The journey to here will always be leading to another place; moving forward into happiness and contentment. So while I can have these blah days, those blah days do not outnumber the days where I know God has provided me a great opportunity to move forward and step into a life that is full of great opportunity to serve.

Please be encouraged. Go for a walk and take in the beauty of our surroundings. Write down what you experience and begin to enjoy the journey to wherever you are going.

until next time,

m

The Rhythm of Life

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I have been wondering lately how I have come to this point in my life where I feel like my rhythm has been disrupted yet again. Loss tends to disrupt your life. Whether it be immediate loss or loss over time, the life you knew tossed aside like an old shoe. The absence of my daughter in my life today is still profound. I’m haunted by her memories and still find it hard to look at videos and pictures of her. There isn’t one part of my life that hasn’t been altered because of her death.

I feel the same way about my mom. Losing my mother while 7 months pregnant devastated me. I was left with this huge hole in my life. My mom and I talked every day. I spent nearly 5 years mourning the loss of my mom before I could move forward. My mom’s death did in some way prepare me for Brittany’s passing. When you have endured multiple losses, well it changes who you are. I will say that I have become more sensitive to the pain of loss. In fact, I have become somewhat removed from the aspect of love – I mean deep love. Once loss has entered your life, especially on more than one occasion , love begins to equal loss. When I say love, I mean deep love. The type of love that moves you. I am not sure I am capable of that now. I’d like to think so, but I see how it’s changed me. I’m more reserved, less willing to give in to love. Why? If you haven’t experienced loss, well then you will probably not understand it.

I’m not saying I can’t or won’t, but it there is a hardness that was formed over my heart the moment my daughter passed. With the words “time of death 6:55” – a part of me died along with her. That part was the capacity to love. Sorrow had taken up residence in my heart and soul. While I know and understand we don’t have the choice in how we were born into circumstance. Loss is part of life. I also understand that how we live out our life is a choice. We can choose to run and hide or we can make an attempt to come out into the life we have and experience it in the way God intended. Harder than you think…..

You see I understand much. When I say understand, I mean knowledge. But it is what lies within the heart and spirit that creates the rhythm of life that we lead. When pain has been a large part of your life, it’s hard to see that light. The light that shines within each of us to find our way out of the dark places and into newness. I’m still stuck somewhere between the two. I wrote this quote a few years ago and still believe it today. “The place where I reside and where I want to be is paper thin.” What is interesting is that space changes frequently. Yet it feels like I’m always trying to get to the next level. Perhaps that is the professional in me. I have a drive to succeed. But this grief – it keeps getting in my way.

I’ve learned to mourn and live simultaneously. I think I’ve gotten pretty good at it. Some that know me would never know that there is this part of me that exists. Even those that do know me, really don’t know. I only let them see what I choose to. I have grown in my grief so that I am capable of keeping it in check. Allowing it to come through when I can’t fight it another day. It is a fight. I do remember in the early days and months after Brittany passed, I had little control over when the watershed of sorrow and grief would hit me. But I am a mature griever now. I got this.

But what I still have to work on is my capacity to love and live the remaining days of my life. To find that rhythm of life again. To stop fighting it. This I feel is one of my toughest battles. I feel I am blessed beyond measure. I have an awesome job. I love what I do. I am grateful everyday for the friends and family that I have in my life. I am also blessed to have a special person who loves me despite my grief. Despite my resistance. I’m a work in progress. I pray daily for God to help me find my way back to love.

Until next time,

M

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This Easter Message is just as relevant today as it was two years ago.

Grief Blessings's avatarUnimaginable Grief Unexpected Blessings

Today across the world Christians celebrate the Risen King. The resurrection of Jesus Christ from the dead. The hope that Easter brings comfort to so many. The joy knowing that when Christ returns again, the painful, woeful and sorrowful world as we know it will end and the most powerful joy and love will forever reign.

Growing up Easter meant Easter baskets overflowing with candy and a stuffed bunny. Coloring eggs with my brothers and our mother. It meant getting all dressed up with our new Easter outfits and attending church. It was tradition. Having an Easter meal with grandparents and family. But today my friends, I understand the true meaning of Easter and I have a profound sorrow that not everyone gets that.

It’s not about the Easter Bunny. It’s not about Easter Egg Hunts. It’s not about Easter Bonnets and Easter Dresses. It’s not about going to church…

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Memories are a Gift

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One of the things I think we all fear when a child dies, or for that matter any one that is close to us, is the loss of the memories of them. As time passes year after year it feels as if there is this unspoken distance where I feel that it takes more effort to go back to a place in time and think of some of the great memories I have of her and our life together. Especially the last two years of her life. This has been my greatest fear of all.

As on that fateful day October 13th, 2006, the day she disappeared from my life, I feel that the memories are now fading away just as she did in a physical sense. While I do have videos, photos, a few items I’ve put together of hers that meant the most to her; it is know that she lives on in the memories of those who loved her most. Her friends have stayed connected with me over the years and I’ve been so grateful for that.

At Brittany’s funeral I spoke of them, yes I was actually able to speak which was a miracle in itself. They befriended my daughter, loved my daughter and became a very important part of her life, while many distanced themselves, bullied her, excluded her, all because she was a little different. But not her closest friends. And of course, the love of her life. I have such great memories of how they would hang out at our house on Eastlawn and we would have so much fun. As a mom, I cherished those times because I knew they meant the most to my girl.

At her funeral they got up and spoke about her and what being friends with her meant to them. I had no plans to speak at her funeral but after hearing their stories and seeing the dog tags they made in her honor, I felt compelled to speak. As many of her classmates stood in the back, as there was standing room only that day, I shared my gratitude to her friends for taking the time and investing in my daughter. They were given the greatest gift back and that was her devoted love of friendship, a terrific sense of humor and many hours of laughing. I felt so strongly that many did not know this side of Brittany. On that day I think a few realized just what they missed out on.

The memories I have of my daughter are firmly fixed upon my heart and soul and while the business of life distract me from sitting and just remembering her, I don’t ever think they will ever disappear. Today, the sweetest gift came to me in a text from one of her closest friends. She shared a memory that means a lot to her and little did she know that it would mean more to me. It gave me the greatest gift, better than anything material. And it’s this simple, but profound message…..

Brittany is still alive in her heart and she still feels connected to her through those memories. I wept when I read it, and I laughed when I read it. But most of all it touched my heart in a way I am sure she cannot imagine. For that I am and will be forever grateful.

It’s so very important to those of us who have lost our children, that we know they have not just disappeared from this earth, but that their memory, the impact they had on others, that the love shared has not disappeared, but perhaps even moved them into a space now that has made a difference to them. The lessons we learn from those departed can be the best lessons of all.

So if you live in GR, go sit on her bench and spend a few minutes remembering her and laughing out loud because you know she is…..

until next time
m