Tag: grief

Mother’s Day

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A New Normal

So often I have read about this idea of a “new normal” that one begins to experience after a loss such as mine. I do wonder who may have come up with that label. I don’t believe the word normal belongs in a sentence that would describe one’s life after loss. Normal doesn’t reflect what is really going on with one’s life at this stage. I do think that you can move through into a new stage of your life. One that can be happy. One that can be fulfilling and rewarding. But normal – I don’t think so. 

Who defines what is normal? 

I know I don’t, probably never have. I can say that with all that has happened to me over these past couple of years, I know that normal is far from what I have experienced. I also know that what I have experienced and what I am continuing to experience is God’s love and grace sufficient to exist in a life that has continued to remain somewhat meaningless to me. Please know that this is not a bad thing, I just see this life as a pathway to the next. I am working hard to do what I need to do to fufill my purpose for where I am right now. But where I am right now maybe not where I will be tomorrow. Remembering that I only have control over right now. Right now, I choose to write about how I feel in hopes that someone else can identify with those feelings and know that they are not alone.

Life does get better.

It does get less painful. And, at times, can be rewarding. I find that in my job, I find purpose. It is when I am alone in my home or alone in my own thoughts that I begin to think about the future and where I see myself  in it. Please know that normal will never be a part of anyone’s life when they have lost a child. Don’t assume that becoming normal again will ever be an option. So much of what I have read from many different parents echoes the same – “life will never be normal” – it just becomes different. I have found that there are so many days that life can be rewarding and fulfilling. I love what I do for a living. It gives me such gratification to know I am helping to shape nurses to be health advocates for those who need one. But I also have an emptiness that resides in my heart and it is unbearable some days. But I don’t let you see it. It’s too painful and I know if you really saw it – you might cry. It’s a place I try not to visit very often. 

As Mother’s Day approaches I feel that uneasiness start to well up inside me. It’s like hearing the rushing water of a white water falls way off in the distance. You find yourself having to stop and listen very carefully to hear it. As it is with grief. It’s calling my name again as it does every October. It’s quite unimaginable that I have had to endure this – seems like a lifetime ago. Yet sometimes it feels like yesterday. As I wonder about my life aimlessly looking for what I am missing – I understand it is her smile, her crazy quirky self and the biggest heart I’ve ever known! 

God has brought me this far.

I know He will continue to keep me in the palm of His hand until it is my turn to return to Him. I have a great deal of faith and a small amount of will. So life is out of balance for me and living a “normal” life just doesn’t seem appropriate. But a new life, one filled with hope for an opportunity to help others is what I know I am meant to do – for now. 

 until next time,

M

The best hug.

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I’ve been talking to Brittany a lot these past few weeks. Asking her to help me figure out my purpose. What it is I’m to do. There is so much going on now and feel it’s time to figure out next steps. I’ve wanted to write a book based on this blog and my journey for a while now, but have not been motivated to get it started. Actually I started it years ago and then put it onto the shelf. I keep feeling like I need to pull it down and work on it. So many distractions and it’s hard to find the time. What is the fear? Why am I so hesitant?

So this morning in the early hours, right before my alarm I had the most real like dream about Brittany. I haven’t had one like that in years and it was absolutely wonderful yet the most painful experience. I woke up with the alarm ringing and just wanting to throw it because it interrupted the most beautiful and loving hug from my sweet Brittany.

The dream happened, as it usually does, quick and colorful and very real like. I was walking by a house and a neighbor peeked out her door and waved at me. As I waved back, Brittany peek out of the door and waved at me. I ran so fast to the door opened it up and grabbed her. Gave her the biggest hug and said “Brittany I’ve missed you so much”. She hugged back and said I’m ok mom and I miss you too. Then that damn alarm went off and I burst into tears and cried for a few minutes. I just wanted to go back and close my eyes and continuing hugging her.

I needed that hug and that dream more than ever. I’ve been so lonely without her, more than I could ever say. I know that when I take the time to talk with her and ask for her help, she never disappoints. She came to me in that dream this morning – while it takes my breath away and makes me cry – I am so thankful though for each time she comes to me. It’s not often, but when it does it’s as if it fills me up with love and helps me understand that she is listening to me.

Until next time,

M

 

#grief #dreams #loss

God Carries Us Through

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As promised I am beginning a series where I will blog through a book by Max Lucado. It’s called “God Will Carry You Through”. I have been on a mission to find books that I can bump up against my journey after losing my daughter so that hopefully the story, my story layered with thoughts from authored by others, will help someone. It’s been my desire since I started writing that somewhere, somehow, someone finds hope through this blog. And so it begins…..

Chapter One – God Carries Us Through

“You’ll get through this. It won’t be painless. It won’t be quick. But God will use this mess for good. Don’t be foolish or naive. But don’t despair either. With God’s help, you will get through this.”

Wow – when I read this, I initially thought those are hard words to understand when you are in the throes of grief and loss. In fact, some might just be downright offended, mad or pissed. But wait, listen – I know that while these words are hard to swallow, they are absolutely true. Not in a way you may imagine, but so true. You will get through this.

It won’t be painless. God never said we’d go through life without struggles. While I tried not to cringe while reading that and hearing me say it because you know, and I know, some people seem to slide through life without so much as a scrape and some, well they just seem to get hit over and over with life battles. So it won’t be quick. Whether you are a seasoned griever or just beginning this journey, know that somehow, some way, someone will be helped by your journey. I know this to be true.

God will use your mess for good. How do I know and how can I take comfort in that? It’s not always easy nor can I say that every day is good. I have my good days and I also have bad days, very bad days still eight years later. But I also know that through my small network of grief friends, we help each other. Our words often console one another. There are days I just want to scream at people – “you just don’t get it”. But I know my network, you my readers, some of my close friends, they get it. They understand that our connection is more valuable than anything else, except the one we lost. Through their words, their quiet silence, their steadfast dedication, and priceless extension of love, we are able to step forward.

Until next time,

M

A Time to be Grateful

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Monon in Carmel

“The single greatest thing you can do to change your life today would be to start being grateful for what you have right now. And the more grateful you are, the more you get.” – Oprah

As I sit here reflecting on Oprah’s quote I can’t help but think back over the past eight years and see the many blessings that have come my way since my daughter’s death. I believe a person needs to have great faith to see that and to believe that life can still have meaning after such loss. But also understanding that it will be different. Never the same.

I’m a fighter and I have always gotten back up and dusted myself off and took another step in faith that God has my back. He has up till now and I have every bit of faith that He will for the rest of my days. The problem is always me. I get in the way of my own recovery, my own journey because of my human nature to disbelieve.

Life has handed me more hurts and sorrows and at times I’ve often wondered how life could have any meaning left for me. It would be so easy for me to give up, to stop believing, to stop living.

But my faith is so much stronger than my disbelief.

And that my friends is where it begins and ends. So today I am thankful for my faith, for it has carried me this far. My Thanksgiving prayer for you all that is that you can find gratitude in the little things. It is the little things in life that rebuild faith, strength, foundational love and happiness.

Happy Thanksgiving

until next time

M

Language of Grief

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Language of Grief

Fellowship of suffering has been described as a combination of those who have suffered and those that are suffering. Recently Andy Stanley spoke about this during a message called Comfort Zone. In fact, I wrote about this in a previous post called “Cloud of Witnesses”. I have found this to be true from the moment I met my first mom who had lost their child. There is an undeniable bond that happens and I think it is because we understand the language of grief. We understand the pain, not their pain, but the pain loss brings when you hold your child while they cross over. Collapsing over their bodies and praying to God, screaming out to God because the pain and anguish of that moment is so horrific. It still brings tears to my eyes each time I revisit that moment October 13, 2006 at 6:55 am.

Comfort from those who’ve been comforted is life-giving to those who need comfort. – Andy Stanley

So that quote really spoke to me because it took me back to those early days and weeks after Brit died and had it not been for those who came and sat with me, sometimes not saying a word, but spent life-saving time with me – saved my life. Sharing the same space in time, no demands, and no expectations – just sitting side-by-side meant more to me than I could ever put into words. I was blessed beyond measure for those who did not give up on me. Their comforting made me feel like someone cared.

That being said now that I consider myself a seasoned griever, I have experienced life-giving purpose in writing this blog, in hearing from my followers, meeting moms in person and lastly praying for those who I do not know, but understand the journey they are forced to live out.

I don’t believe I have the answers, nor do I claim to be an expert in offering advice, but what I do know is that grief and I know each other well. It has visited me on many occasions and for a variety of reasons. God has worked in me to allow my pain to be a voice for others and I take that role very seriously.

I don’t want to sugar coat anything here on this blog. It is not my intention to give the impression that the death of my daughter was any easier because of my faith. It was not. It takes a mountain of faith to get through loss. My faith has been questioned, shaken and put to the test, but I have not lost my faith, in fact my faith has grown exponentially in spite of my losses.

Finding purpose to honor my daughter’s memory and to help me heal by helping others has been crucial to my healing. It will always be a work in progress. Eight years since the death of my daughter is different than it was at one year or two years and so on. Each year it changes it evolves into a mature grief. I still cry, sob and yearn for my daughter. I still question why. I still find tears well up in my eyes when I spend a moment thinking of my Brit. The pain is still relevant in my life. My faith has been tested, but not broken. I rely on my faith in God to help me find the purpose in all of this mess.

He comforts us in all of our troubles so that we can comfort others. When they are troubled,
we will be able to give them the same comfort God has given us. – 2 Corinthians 1:4

So on the days when I feel I can’t make it another minute, I remember the advice I got from someone many years ago in the early years of my grief. “Close your eyes and imagine you can crawl up into the lap of Jesus and allow Him to comfort you”. While that seems a little odd, it works. Spending time with God in prayer or in the fellowship of church – has been the very nourishment and comfort that has helped me get to this moment.

Our capacity to comfort is determined by the degree of which we have suffered. – Andy Stanley

I encourage you to watch the video link below from Andy Stanley. I get something new from it each time I watch. He also mentions my story and says my daughter’s name which I found touching. The whole series is also listed below.

 

http://northpoint.org/messages/in-the-meantime/comfort-zone/

MeantimeSeries.org

Until next time,

M

Holidays and Grief

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Holidays have always been a torturous time for us grievers. A time of happiness and family get-togethers becomes a time of sadness, loneliness and feelings of despair for the griever.  There is also an added amount of pressure from well-meaning family and friends to “be happy” or it’s time to “move on” during this time of year.

This is the time of year that grievers often take to keeping to themselves. Not being too social. Almost to the point of being recluse. That happens in part because one it’s easier than dealing with the “well-meaning” family and friends who think they are helping and two because showing your pain and grief somehow makes it more real. It becomes your private friend. The one you don’t want to introduce anymore to anyone.

It’s hard to for a griever to imagine that their broken heart can mend or that love will ever feel the same again. But love doesn’t end when your loved one dies. The love left in your heart is still there. It’s the emptiness, the void left from their absence that makes your heart hurt. But the love – always will it be there to hold your heart together.

On one hand the holiday season brings beautiful decorations and lights. Wonder singing and praises to our God and then there are the lonely moments when the pain of your loss overwhelms you and all those sweet memories that you hold so dear to your heart remind you that your loved one is not there again to enjoy the holidays with you. And despite the good intentions of others, no one can take away the hurt you feel. All we can do is find ways to cope with the holidays.

Healing through the holidays can happen, but only if you allow yourself to experience the season. Feel the goodness of the season. See the beauty of the season. For Christians it is Jesus’ birth that we truly celebrate. All the other “holiday stuff” is just that – stuff. If you get your mind on the true meaning of why we celebrate Christmas – you can truly move beyond the pain of the holidays.

Don’t be afraid to talk about how you feel or to express your feelings of grief. Pain doesn’t go away on its own. It must be given a voice, whether it be vocal or written expression. I’ve always been a big fan of journaling as I can honestly say it has allowed me the vision to see my journey laid out on paper to see the progression from early grief to the grief I have today, three years later.

When you are experiencing an increase in grieving, it can make you more tired, physically and mentally. So take the time you need to slow down and get the rest you deserve. Don’t try to keep up with everyone else. Learn to say no when you need a break. But also say yes when you need to have someone around to talk with.

My biggest lesson that I’ve struggled with from the get go has been learning to say no. Stretching myself beyond my limits. I do it because it keeps me busy and then when I’m busy I don’t think about how painful I feel. It’s a cover up. It actually can increase your grief because it is increasing your stress. Stress on the body lowers your ability to cope.

Surround yourself with people who understand that the holidays can be difficult for you. That holidays increase your awareness and sense of loss – so much so – that you may avoid holiday activities. Spending time with people who understand and that allow you to talk openly about your feelings is one of the most important gifts a family member or friend can give a griever at the holidays.

I know personally for me it’s hard to find people who want to hear my story or to hear about Brittany. But it’s crucial to the healing process to include them, the memories of them in the conversations without having someone roll their eyes at you or change the subject all because it’s too uncomfortable for the. It’s not their loss – it’s not their pain – it’s not their life. It’s your life, your pain, your loss and it has to be acknowledged for as long as you need.

A plan for anticipated moments where you may feel overwhelmed by a thought or memory should be in place so if it does happen you can leave the room or take a break without feeling embarrassed.

The most important part – is our memories of our loved ones are legacies that exist. They are a part of who we are and apart of who they were in our lives. Holidays make us remember these times more than any other time of the year. Go with it. Let it come. Journal it. Embrace it. Don’t ignore it. I have found over the past 3 years that the memories now bring smiles more than tears. But the tears still do come. Your memories are the love you had with that person and will forever remain in your heart. No one – No one can take that from you.

Create new memories by spending time with people. Try not to isolate yourself thinking you can avoid the holiday season. You can’t and it’s truly not good for you. I try to spend time with friends, family and other people to create a new definition of holiday for me. But with that in mind, these people I spend time with know my story and know that my story is what makes me who I am today.

Most of all love yourself during the holidays. Express yourself by giving and receiving love from others and from God. Surround yourself with loving people and you’ll see that your journey through the holidays will take on a new and different light. But always with a distant glow that remains in your heart from the love and joy that came from having loved someone so much.

Until next time

M

Strength vs Courage

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I follow a blog on FB called Mitchell’s Journey. It’s about a father who shares the story of the journey his family has been on from their son’s devastating disease to his untimely death. He continues to share their story as they move through their grief. One particular comment he made struck a chord with me and I felt like I wanted to share it with you. The excerpt below is quoted from his FB Page:

I was raised to accept the reality life is tough, because it is. And at some point the world tells us we have to suck it up and take it like a “man” or a woman, or a lion or a bear. But I also realized in the privacy of our bedrooms or the quite of our minds there is often an unspoken dimension to us . . . a part of us that is vulnerable and mortal; a part that loves deeply and hurts honestly. Years ago I stopped pretending to be a lion or a bear. I decided to be human – and that has been liberating.

I too was raised to expect life would be tough and while I’m a woman, I was raised with five brothers so the reoccurring theme was to “buck up” and be quiet. I saw a great deal of hurt growing up. I won’t go into any details; however life was far from easy and there were times I wondered if we would make it as a family. I grew up believing that I had a sense of responsibility to help my mom raise my brothers. Because my mom chose not to hide much from me, at an early age (8 or 9) I saw and heard things a young girl should not see or hear.

So when people tell me that I’m strong or that I have shown great strength, I have a hard time understanding that. Life has been hard and I’ve learned to just “buck up” and deal with it. But like Mitchell’s father, when I’m in the quiet of my mind, I understand that I not all that strong nor do I have great courage. What I have is faith. A faith that helps me rise above all that is negative so that I can see the positive. Not easy and I don’t profess to say that, but it is a choice. I’ve never known any other way to live. Life has just always been rocky for me.

That is not to say I don’t have things happen quickly or exciting going on it just means I’ve worked very hard to be where I am today. It’s never been a gift. Just plain work. I do believe that my life’s experiences has prepared me for the losses of my mom, grandmother and lastly my daughter. Losing my mom during my pregnancy was a hard blow to me. I took to an angry stage for a long time. My daughter was not like your normal every day child. She had disabilities due from a high fever she had at 11 mos of age. Years and years of therapy, medications, doctors and tests she ended up with severe epilepsy and crohns disease. I grieved not having a normal child. But now knowing the amazing young woman she became – I would have never traded her for anything. She was simply an amazing spirit who was sent to me for a reason. I told someone the other day that I truly believe she was sent to earth for a job and she got it done very early and then departed back to Heaven and God saying “well done my child”. That makes me smile.

So yes, I am strong, but don’t mistake my strength for healing. I’m still hurting. I’m still missing my girl beyond belief. I celebrate her life this week as we move into the 8th anniversary of passing. But I weep for her physical being because she was a part of me a part of my story.

Until next time,

M

 

 

Picture

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I’d paint a picture for you

But you wouldn’t understand

The colors are absent and the pattern is vague

The concept is hard to see; and you can’t

Wrap your head around it;

The thought of it you can’t imagine.

Picture dropping a family heirloom,

One that was valued at a gazillion dollars.

And you come home one day and it

Lay before you shattered into a million

Pieces

But you wouldn’t understand

The pieces are just part of something

You cannot see; a vision of what was once

A form that brought beauty to one’s eye.

Now it is just a mess on the floor.

That is my heart…..

Malissa Moss

Grief Exposed

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Last night I as I attempted to sleep thoughts of my journey played out in my head keeping me from a restful sleep. I said to myself – “you should get up and write” but I finally succumbed to the exhaustion and fell asleep. I don’t recall what it was specifically that I was dreaming about and that annoys me. I feel like at times I dream of things that have a message. But last night it was more like a restlessness that I cannot pinpoint. I cannot identify readily as this or that. It is just simply the restlessness that comes with grief.

I am coming into the dark days but it is a bit early just yet. I usually experience the dark days  beginning in September and it usually  lasts until the new year. With each year that has passed since my Brittany’s untimely death, I have called the days leading up to her death as the dark days. I have included the holidays for they have lost their luster for me. Can’t get that back. In fact, the meaning for many celebratory things have left me with a void that I cannot fill. I can only live in the moment and I cannot find the hutzpah to look into the future. Life for me is simply this….fill my day with busyness. Distractions work well.

Pondering on a past life that I longed for so long was ripped from me and in the wake of that,  I was not left with much to rebuild on. Not sure what the message is for me. I have resolved that I cannot figure it out and that I have to be ok with that. But haven’t quite got a grip on that yet. I still question “why me” a lot. I can look back over my life and say “why me” so many times that one might imagine any normal person would have gone berserk by now. I keep the faith that one day it will all become clear to me. Why so much has been taken from me. Why didn’t I get what they have. When I say “they”, I say all those who continue to enjoy their children, see them grow, graduate, marry and have children. My arms ache for the loss of so much. I cannot put it into words how profoundly empty that feels.

I hope that some day it will perhaps make more sense, but for now I am at a loss, my broken heart profoundly exposed and my sorrow spills over into a river of tears. I wrote today this which pretty much sums up my sorrow….

“Sometimes I just want to go back because going forwards means the distance between me and you fades and all I’m left with is the faint hint of who you were in my life.”

Until next time,

m

Anniversaries

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I recently had a chance to sit down with a dear friend and just talk about our girls. Ironically their names were Brittany. And more ironically it was a Brittany that introduced us. Coincidence – I think not. I believe Debbie and I were meant to cross paths and even more destined to become friends.

I cannot tell you how therapeutic it is to be able to sit and talk about my Brittany with someone who won’t judge me, won’t feel uncomfortable around me and won’t try to change the subject. Someone who gets me. Who understands why it is so incredibly important to talk about my daughter. It is just as equally important for her to talk about her Brittany. To understand that I want to hear about her. I understand what most do not… that is Brittany is a part of her, a part of who she is and who she has become. You cannot live a life of denial just because it makes someone uncomfortable.

This happened to be on the anniversary date of her daughter Brittany’s passing. I was so honored that she wanted to spend that day with me. But as a grieving mother, I understand why. Probably when no one else can or will. I have learned to release that into the universe. I cannot hold it against those who do not understand the importance of keeping my daughter’s memory alive. But spending time with people who get it – that is priceless.

I was so happy to spend time with Debbie. I thought I was going to be the one who offered comfort on this anniversary date for her, but in all honesty – it was Debbie that comforted me. I was the one who was given such an amazing gift. The gift of sharing, caring and most of all, genuine love of sharing our daughter’s.

I know they both are up there in heaven smiling down on us – knowing we have made that connection. That we will forever be connected by three girls named Brittany. One on earth and two in heaven.

Until next time,

m