Derailment

What has happened to me over the past few days has been what I can describe as a derailment of sorts. Easter threw me into an unexpected tailspin that led to me withdrawing and crying about the emptiness that still exists in my heart. Despite having love in my life, I still feel an ache deep within my heart that is beyond measure.

More than five years have gone by and I find that some days I have made great strides in my grief journey. Then some days I feel like I’m back laying on floor in my house back in Michigan and thinking I’m never going to live beyond one more day. Then I snap back to reality and realize that yes I have made it this far and yes I am happy again despite my loss. But my loss is never far from my mind. It cannot ever be something I will ever get away from. Nor do I want to.

I loved my daughter with every bit of my soul. She was a part of me. I grew her. She has been the best thing I have ever done in my life. I’m so proud of her and the work she did on this earth while she was here. When I focus on that too long, though, I become so sad because I long to see her again, to hear her laugh to have her say to me “mom, i love you”.

I thank God today that He graced me with her for the short 17+ years she was here on this earth. I also thank God for the love in my life now. For showing me it’s possible to love – that a broken and fractured heart can have purpose again. Most of all I thank God that He has led me to know who I am and that I have been this person all along. Just didn’t see it or didn’t want to face it.

Today I will love hard and I will allow love into my heart. I will live a life filled with love and life. I will smile again. I will be a better person because of it. Then I can do what I am here to do… be the extension of Jesus and love like Him.

until next time,

m

Journaling about grief.

I was thinking yesterday about why I had stopped journaling on a daily basis. I’m not really sure, except that maybe it was a way for me to move forward in my journey. Your days get easier, only when you don’t eat, drink and breathe your memories. I found I would look away from pictures or reminders in order to have a moment without feeling pain.

I have been working on a book about my experience with grief. At first I wanted to publish it in a traditional way. Now I have turned to another idea – I know God wants me to do something incredible. Maybe it’s creating my book so  I can give it to those who will join me in this journey of grief.

I remember in the early days grasping onto any type of help, whether it be a book or tv show, etc. There were a few books that helped me so much. I know my blog helped so many as well. I just feel I need to do more.

Grief Blessings's avatarUnimaginable Grief Unexpected Blessings

* Continuing through “a grace disguised” by Jerry Sittser

Chapter Four

The Silent Scream of Pain

In this chapter the author talks about the experience of pain one can experience with loss. The words “unspeakable” “unbearable” were just a few he uses to describe the pain felt by those who’ve lost a loved one. I know that pain.

Interestingly enough he goes on to reflect what pain means. The value of it, if one could find that unfathomable. The following quote puts it  into perspective and gives one some type of rationale behind why pain is experienced due to loss.

“What is true of the body is true in the soul. The pain of loss is severe because the pleasure of life is so great; it demonstrates the supreme value of what is lost.”

  

How we go about dealing with our pain is a whole different story. I found…

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Everyday

Everyday

by MercedesGrace

Everyday that I wake up and realize you are gone…..it still hurts.

Everyday that I spend without you in my life…..it still hurts.

Everyday that I look at your picture…..it still hurts.

Everyday that I continue to breathe without you here….it still hurts.

Everyday I am reminded of how much it still hurts to live, to breathe, to exist without  you in my life.

Everyday I wake up, I breathe, I put one foot forward and I move into the next moment without you.

Everyday I am still asking why.

Everyday I still have no answers.

Everyday I miss you so much it hurts my heart.

 

The Memories of You

The Memories of You

The memories of you
have become harder to view.
If it were not for the pictures
that rest upon my desk.

The memories of you
haunt me day and night;
some I love to see and
some I wish were out of my sight.

The memories of you
in your pjs watching TV on
a brisk Saturday morning
all snuggled up in your chair;
are the memories I cherish most.

The memories of you
laughing and dancing as if
life was free and easy; all the
while it was not.

The memories of you
begin to fade in and out;
thankful for the pictures and
videos to remind me of a girl
who once lived in my life.

The memories of you
are harder to bare; as
times goes on and life
continues without you;
I am lost in a place I have
no way to get out.

The memories of you
are all that I have to
remind me that you were the
best of me and the best of
what I have to give.

The memories of you
will be forever etched on
my heart and soul.

love 

mom


Stepping Stones

Chapter 15 – Stepping Stones
Grieving Forward – Embracing Life Beyond Loss
by Susan Duke

Throughout my life I’ve had many experiences with moving on past a tragic or bad event. Each time, the movement forward was propelled by the people that were present in my life. Whether be a friend, a family member or GOD – there was always someone there who helped to clear the fog from the path I was walking.

I think for the most part it was my mother that consistently believed in me and helped me to believe in myself. Ultimately the choice to move forward though is our own. After my mother’s death in 1988 I was so angry. Even while 7 months pregnant, I found myself in such a state of depression that I wasn’t sure where to step next. It was my pregnancy and the birth of my daughter that helped provide the stepping stones for my journey. While it took close to 5 years to come to terms with the death of my mother, it was my daughter and her desperate fight for life near her 1st birthday that forced me to look beyond my pain and put my faith back in God.

During Brittany’s first 5 years of life, my thoughts frequently would go back to my mom’s death and the lingering questions I had that remained unanswered and have been even now. After Brittany was diagnosed with Epilepsy at age 5 many things in my life moved forward because there was so much to do. I was also in nursing school at the time and juggling so many stressful events. It’s as if I just kept moving forward – whether I wanted to or not. Life was happening so fast I could barely keep up.

I always wondered why God chose me to have Brittany when for the majority of her life she would deal with life-threatening illnesses and the eventual untimeliness of her death. Why would God put me through such a tragic time? I just wanted to know why. In retrospect I think back and see that God put one of the most profound people in my life for a reason. That reason was to teach me that I wasn’t in control of my life, God was. To teach me that love conquers all pain and sorrow. To teach me that God wants us to know him, to love him, to believe him and to extend that love to all.

I learned all of that through my daughter. She so understood the most simplest of lessons that God teaches, yet we as humans fail to recognize in our daily walk in life. To walk in love without prejudice. To walk in love without judgment. To walk in love without looking back. Today I still find myself shaking my head because I struggle with remembering that lesson. It’s only when I look at her life and the grace with which she chose to live her life despite many setbacks. It’s only then, that I know I have to, we have to – look for the stepping stones of our lives and keep taking those steps – one by one – out in faith.

It is through those steps that we can move beyond our loss, beyond our pain and into the light with a zest for life. If you are not there, you will  be. There will be one day when you can wake up and remember without crying. There will be one day when you can look through mementos and not cry with anguish, but perhaps with the joy of a great memory. There will be one day when you can know that part of your life was a gift, and so is the part – where you are now – right now – is the greatest gift of all. Embrace it. Live it.

until next time,

m

Randomness

Today is Christmas and as I’m sure I don’t have tell you all that, whether you celebrate it or not. It’s Christmas.

To me it means so many things. It’s the foundation of my faith; the hope instilled in my heart; and the assurance that God is in control.

But in my private moments whether it be in mind or alone in my apartment – the randomness of where my thoughts go continue to surprise me. I  have come to understand what has happened to me over the years but I have yet to understand “why”. It’s the why that holds me back. It’s the why that causes me to cry in the shower uncontrollably because my mind randomly goes to that place – the place where I try to avoid at all costs – the space in my heart that is void – that will not or ever will be healed. Perhaps a scar, but never healed.

Crying in the shower is something I’ve come to believe is cleansing to the soul – not just the body. I feel I can pour out my soul in the shower – as the water pours over me and into the drain – it is my hope that the tears will pour out of my body and down the drain. It’s exhausting to cry but also healing. Pain has to find a release. Tears are a perfect expression of the soul – pouring out it’s pain in hopes of healing the wound that is from deep within.

I still find avoiding looking at my daughter’s pictures. If I linger to long, I can no longer look away – I’m taken back to a time and begin to mourn all over again. So today was one of those days that I looked over at my favorite picture of her where her arms are crossed over as if she is hugging herself and thinking to myself how much I miss her hugs. Her love. Her laugh. Her happiness was infectious. I miss her everyday and I don’t think that will ever change.

I have a heart of gratitude for having been honored to be her mother. That God loved me so much to allow me the honor to have such a wonderful spirit of a daughter. I believe her spirit is among us and lives through us. I think sometimes I forget that and then I become sad. But I am reminded that she is part of me as I am a part of her. She will forever be a part of me. I will not forget her, I refuse not to speak of her and mostly I will never forget that she was my daughter.

At this Christmas time remember to look at your children and know that God has granted you the honor of being their parents. It’s a humbling thought if you allow that thought to move you into a place of gratitude. I am the spirit I am today because of my daughter’s influence. I am grateful for the lessons she taught me for so long. Love everyone, deny no one and be the hands of Jesus to everyone you meet. Just think if we all lived like that what a world we would see.

until next time,

m

Where do we go from here?

After reading Chapter 14 for the umpteenth time on the power of support, I still haven’t figured out what my future holds. What I mean is what do I do with what I’ve learned these past five years since Brittany died. Or the 20+ years since my grand mother and mother died. The loss of marriage, the loss of my childhood. I have a lot to say and this blog, while has been a great conduit for me to connect with others – it is time for something different.

I started the process of turning this blog into a book, but I have hit a wall and haven’t been able to move forward with it. I thought about support groups, but not sure that  is right for me. Previous experience about support groups have left me feeling more sad and helpless. So where do I go from here?

I do feel a strong desire to connect with other mothers who have lost their children, especially children my daughters age and most importantly single mothers who have lost their only child. Through this blog I have connected with a few moms, but it has been through church and friends where I have connected with moms who have lost their children. It is then when I feel I have some purpose.

One of the great lessons I’ve learned, especially since Brittany died, is that I cannot let her death defeat what God has planned for me. I have to find out where I go from here. I too, like others before me, have become stuck in my grief process. Even now I go through all the stages over and over again. Why – because that is what we grievers do. It’s our reality. It’s what we do with it that can make all the difference.

I do believe that support groups can be invaluable to anyone who hasn’t been able to get over a certain stage or has become stuck in one stage for too long. It certainly is easier when you have someone you can relate to as you go through your journey. There is some unspoken code between those who’ve lost a child – there is a blessing in knowing without speaking a word how one may be feeling. You will never know exactly as everyone’s experience is different. What’s key is having the ability to express your grief freely without feeling guilty for speaking of your loved one. Getting encouragement for your continued progress is by far the best thing a support person can give.

The passage below from 2 Corinthians 1:4 is one of the most powerful scriptures I have found that keeps me motivated to continue to write and connect with the hearts of grieving mothers.

He comes alongside us when we go through hard times,

and before you know it, he brings us

alongside someone else

who is going through hard times

so that we can be there for that person just as

God was there for us.

 until next time,

m

What Grief Teaches Us

Something I’ve learned about grief is it changes who you are. By that I mean it gives you a different perspective on what’s important in life. Once you have been “schooled” in the classroom of grief – you have two choices – be a good student and learn and grow and move through the journey. Or you become stagnant and lifeless. No one says it’s easy. I know I have come across those who have thought I should have been “over” it – or farther along than I was but if you haven’t been in the mess of it all – you just don’t know and you just shouldn’t talk about what you don’t know. That’s my opinion and since it’s my blog – I can write.

Now moving on. What I found most helpful in Susan Duke’s “Grieving Forward: Embracing Life Beyond Loss” is Chapter 13 – Grief’s Classroom. As I reread this chapter I found many passages I had highlighted and as I evaluated their importance today – still very valid and still very real.

I recall once when I was attending a Grief Share class at my local church, probably about 3 months after Brittany died, and as I sat there listening to everyone’s story – an overwhelming thought came to me: Dear God don’t let this happen to me. Some of these attendees had been on the journey for years and remained stuck in a place and couldn’t find their way out. I believe it was at that moment that I realized I had to take control over my journey but led by my deepest faith in God and giving him the control instead of letting it control  me. I also knew that my journey would help others.

One of the things that is crucial is seeing progress. But if you don’t measure it, you won’t be able to see it. I think that is why people often get stuck, because they cannot see how far they have come. Writing has been my way of tracking my progress. When I look at the posts on this blog and in my own private diaries – I see profound change and progress. I see a lot of pain and sorrow too. It’s all there, I’ve held nothing back. I’ve been as real as I can be and sometimes I’ve been too real and it has scared my readers. But know this: I’m a child of God and while I have moments of weakness and sometimes want to give up – I know that God takes control then and puts me back on track.

I have fought many battles with the devil over the death of my daughter. Guilt, shame, anger, mistrust, and sorrow so deep I couldn’t see my way out. When  you are so wounded it’s hard to fight the devil. His little games he plays with  your mind – it can be devastating to your progress if you don’t ask God to take control. Prayer warriors have saved me so many times I cannot count. Below is an excerpt from Dukes book that I think is critical to overcoming this weariness:

“Warriors cannot fight when they are wounded. The kind of battle that rages in a grief-filled heart is one of hopelessness. When we don’t care if we survive, it’s hard not to give up on everything, even God. It’s hard to lay down the heaviness of grief long enough to put on our spiritual armor, but it is the armor that equips us for the rest of our journey.”

I remember as I read that passage the first time, I went and wrote down scriptures like Romans 8:37: I am more than a conqueror through Christ who loves me” and I put them up on my bathroom mirror so I could see them everyday. I put messages in my pockets. In my books. On  my laptop – anywhere I would see them to remind me I was NOT fighting this battle alone. I won’t deny that there weren’t times I couldn’t pick up my bible and read. My heart was so heavy I couldn’t bear it nor did I care. I was so wounded I had no desire to move on. I just wanted my  baby back.  But through friends, scripture and the shear determination of my God he got through. The light began to shine again in my life and it is only by the Grace of God and his constant viligence over my life that I am where I am today.

The following comment from Duke really helped me see I wasn’t alone, nor was I crazy like some people made me feel: “it takes at least eighteen months before anyone who grieves begins to experience longer stretches of time with less pain” – that was from H. Norman Wright’s book Experiencing Grief. It is during that eighteen months that you have to be mindful of every choice you make. To be careful with your heart, your life and the decisions you make on how you deal with your grief. This can be a time when one could become addicted to drugs, alcohol or behaviors that are not conducive to healing. Lean on God!!!!

My journals and my blog have allowed me to reflect upon my journey and most importantly it allows me to see my progress. Grief changes who you are and you become someone different. As Duke says – “we have to own our grief” “There is no formula, no set of instructions, no twelve-step program that works for every individual. Grief can shake, change, convince, challenge and contradict every preconceived notion or idea anyone has ever said or written about grief.”

Grief teaches us that there is pain in loving. Now that I know that, my challenge today is to begin to let love into my life again. To trust that God wouldn’t send me someone to love if it wasn’t someone good and who will take my heart and keep it like a delicate flower. No one could ever take the place of my dear sweet Brittany – but so much more happened to me on this journey than just losing my daughter – I lost myself. I lost my desire to love or to let love in. Now it is time for love.

until next time,

m